I decided to change from the ancient type of coil to the stick coil on plug type that modern sports bikes use. This in my mind eliminates a lot of connections which are potential failure points as these only require the 2 wires from the loom. Age is also a weak point with the conventional coils as the leads/plug caps degrade in time and so reduces the spark energy at the plug.
The throttle pick up is a lot crisper since these were fitted and I am well impressed with the fuel economy too.
The coils that I fitted came from a 2002/3 CBR954 fireblade, you also need the connectors so that you can neatly connect the 2 wires that originally go to the coils to, well yes the new coils. It was that easy, no messing about having to fabricate mounting brackets as with the dyna coils which I have used in the past.
In fact I think the hardest part was removing the original coils/leads/bracket.
They are longer than would be ideal so I will eventually get around to getting a piece of rubber to stop any crud getting into the plug area, but I've had no issues with it yet.
So there you have it, a relatively cheap and easy upgrade that improves reliability, throttle response and efficiency. Although on saying that the efficiency bit will still depend on how you ride it!